9/29/11

Chase Joliet

Texas State students all have one thing in common…great calf muscles. Texas State University sits on 457 acres of Texas Hill Country that makes for a countless number of stairs students must trek to and from class. According to Live-Strong-dot-com students who regularly partake in stair climbing exercises three to five times a week can benefit their cardiovascular system while increasing endurance and stamina. For those who want to take the extra step, the recreation center offers a variety of ways students can continue to tone their leg muscles.

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