Jeffrey Stringer

Stress is a way of life when finals come around, and the best way to beat the butterflies is to find a healthy way to relieve stress. Jeffrey Stringer has more in this Bobcat Update.

The best way to avoid stress is to study early and often. This can be achieved in a variety of ways from studying in a group at SLAC to creating and reviewing flashcards on your own.
SB: My Mind…Kathy Tran….5 sec
Another simple way to lower stress is by organizing your class material. You could combine your teacher's presentations with your notes along with information from textbooks. Some students organize their material by typing what they've written as notes while others rewrite what they believe are important parts of the lecture.
SB: For Me…Brittany Vazquez…10 sec
The easiest way is to beat stress is to be prepared. Look over the material in advance and get enough sleep before the big test. If you find yourself suffering from insomnia, Texas State has a sleep lab available for students where doctors are available to analyze you while you sleep so you can find the cure for your sleepless nights.
SB: Already know…Carmen Westerberg…15 sec
Standup: Jeffrey Stringer….Jeffrey Stringer…6 sec