Spring intramural sports are underway, as Texas State students find a fun way to de-stress. Bobcat Update's Benjamin Rauls has more on the story.
Throughout the semester, it's easy for students to become overwhelmed, but there are many options to deal with the stress. One option is to participate in intramural sports.
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For many students, it's a chance to unwind and take their minds off projects and school work. It's also a unique way to socialize with other Bobcats.
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Participating in intramural sports is also a healthy activity. According to the American Council on Exercise, playing recreational sports can help boost self-esteem, reduce stress and improve one's mood.
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Students of all skill levels have the ability to join. For more information on how to get involved in a sports league, visit the intramural sports office at the Student Recreation Center. For Bobcat Update, I'm Benjamin Rauls.
Bobcat Update, a student-produced newscast recapping events at Texas State University, and is available for viewing on YouTube.
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