Vanessa Gerlich

According to the Danish Psychiatric Central Research Register, changing from standard to daylight savings time and then back again can affect one's mental health. Bobcat Update's Vanessa Gerlich looked into this phenomenon and found that symptoms include disturbed sleep, cardiovascular irregularities and an increased tendency for fatal accidents. Here's Vanessa's report:

For those having trouble adjusting to the biannual time changes, you're not alone. A study conducted by the Danish Register says changing the clocks twice a year adversely affects approximately one-point-six billion people worldwide. Clinical social worker Carol White says it's very common for patients to take anti-depressants or vitamin supplements to cope with seasonal adjustments.
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With the clocks being changed again, it's important to pay attention to one's body, get proper rest and soak up some Vitamin D. Texas
State student Colin Schonhoff says he struggles with Seasonal Affective Disorder, and the sun is a big factor in how productive he is from day-to-day.
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