Thanksgiving is around the corner and the people of San Marcos are taking fitness and wellness to another level. How do they shed off those pounds? CrossFit.
CrossFit San Marcos is a facility located off Hunter Road, where athletes execute each "Workout of the Day". CrossFit is a high-intensity workout that combines self-resistant exercises, weight lighting and gymnastics, and it targets all areas of the body.
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The trainers of CrossFit San Marcos teach their clients the safe, correct to carry out the task at hand, while motivating them to do their best.
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Although the CrossFit workouts may seem brutal at times, the athletes challenge their bodies in order to see the results of their fitness goals.
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Workouts are scheduled several times throughout the day and exercises change daily. For Bobcat Update, I'm Aerin Carreno.
Bobcat Update, a student-produced newscast recapping events at Texas State University, and is available for viewing on YouTube.
11/6/12
Aerin Carreno
There's a new fitness trend, and San Marcos is taking notice. Aerin Carreno has more in this Bobcat Update.
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