Christina Ochoa

We're on the home stretch as far as the fall semester is concerned. The holidays are coming up soon. Deadlines are approaching. And before we know it, it'll be time for finals, which means it's a time for stress. Exercising is one way to relieve tension. Running or walking can help. Maintaining a healthy diet is advisable. Otherwise, just stay hydrated and rest when you can. Take a break and enjoy the fresh air with friends. Read a good book. Practicing good stress management skills will be beneficial as you prepare for those hard exams.