Hannah Shaw

You don't have to look far on campus to find students who appear to be sleep-deprived, and that lack of sleep has an impact. Bobcat Update's Hannah Shaw tells us how some people are coping.

Texas State Junior Jared Martin says the effects of sleep deprivation are often visible in the classroom. Martin says going without enough sleep results in irritability, inability to focus and a lack of concern for homework.
SB
Inadequate sleep is linked to numerous health problems such as heart attacks, increased anxiety and high blood pressure.
SU
Texas State Sophomore Parker Pennington says he's found ways to cope with sleep deprivation but nothing compares to getting the proper amount of rest.
SB
Not only does sleep deprivation cause health problems, but it also increases one's likelihood of being involved in some sort of accident. So, the next time you're thinking about pulling an all-nighter for an exam, just remember the best way to prepare is to get a good night of sleep. For Bobcat Update, I'm Hannah Shaw.