Emilie Hernandez

If you don't want that egg-nog and turkey to tag along with you at your holiday parties, it might help to set your resolutions early. No need to wait until the New Year. The student rec center is a great place to get started, because to keep pounds off you have to stay active. At the rec center are personal trainers, group exercise classes and even a climbing wall. Go there and you'll find a way to keep your heart rate up. OR if you can't find the time for an intense workout, try something simple, like taking the stairs instead of the elevator.